Hemp Hearts 250g

100% New Zealand grown and harvested.

Harvest to Hand hemp hearts are hemp seeds with the outer shell removed. The shell is removed through a mechanical process, ensuring that no nasty chemicals or solvents are added.

Our hemp hearts have a subtle, nutty flavour suitable for any sweet or savoury dish. Simply sprinkle them over any meal to add a superfood kick. They also blend easily, making them perfect for your morning smoothie or to make your own creamy hemp milk. 

Hemp hearts contain over 30% digestible protein, which is significantly more than other seeds such as flax and chia. They also contain all nine essential amino acids, which the human body can’t produce itself and must be obtained through diet. Hemp hearts are an exceptional plant-based source of complete protein, making them especially beneficial for vegans and vegetarians.

Hemp hearts are a great plant-based source of essential fatty acids, omega 3 and omega 6. In fact, hemp hearts have one of nature’s most balanced sources of omegas. With a ratio of 3:1 omega 6 to omega 3, it’s the perfect balance for optimal absorption in the body.

Hemp hearts have been proven to:

• Improve immunity
• Improve cardiovascular health
• Reduce inflammation
• Lower cholesterol
• Lower blood pressure

Harvest to Hand hemp hearts are gluten-free, GMO-free, have no added sugar and are suitable for vegans.

Shelf life: 12 months without opening.

Storage: keep package closed until use. Store in cool, dark, dry place. Once open, keep refrigerated.

For more on the sustainability of our products, click here. For more on the benefits of hemp seed and for hemp heart recipes, check out our blog.

Please note we do not ship to PO boxes.