Hemp milk is a great plant-based milk alternative, with a unique, earthy taste. Hemp milk contains more calcium than cows’ milk, as well as protein and the optimal ratio of omega 3 and 6 essential fatty acids. Here’s how you can make your own, using Harvest to Hand products. Keep in mind, Harvest to Hand’s own Manuka Honey is coming soon – subscribe to our newsletter to be first to know when it’s available.
- ½ cup or Harvest to Hand Hemp Hearts
- 2 cups of water
- ½ tsp of vanilla extract
- 1 tsp of Manuka Honey
- ¼ tsp of Salt
- Combine all ingredients in a high-speed blender and blitz until well combined.
- Optional: Use a nut-milk bag to strain milk into a clean jar or bottle.
- Store in the fridge. Some sediment may occur, so shake before use.