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Historically, Hemp has copped negative connotations because of its close relations. But today, the world is awakening to realise the incredible power of Hemp – as a superfood, a fibre and as one...

This low-fuss recipe makes for a great mid-afternoon treat, or a healthy lunchbox addition with a heap of disguised essential amino acids. We’ve used our favourite nuts and berries, but we give you full creative licence to use other combinations of healthy fillings and additions.

Hemp milk is a great dairy milk alternative, with a unique, earthy taste. Hemp milk contains more calcium than cows’ milk, protein and the optimal ratio of omega 3 and 6 essential fatty acids. 

This easy, comforting, wintry dish is a weekly go-to in our family. The Hemp Seed Oil gives any seasonal vegetables an earthy lift, without overbearing the flavours of the vegetables. Eat it on its own, as a side dish or take it to your next potluck dinner to win over your friends and family.